This guide will provide you with resources for the following research assignments:
- Stress Essay (3+ pages)
- describe stages of the stress response, and how it affects the body,
- describe different stress hormones that are released into your body, and how they affect the body,
- identify biggest stressors in your life and why they stress you out, and
- identify ways to successfully manage/minimize stress.
- Group Presentation on a Disease (15 mins.)
- describe the history of the disease,
- how it attacks the body,
- causes and cures (if any), and
- the latest research/ developments
- use visual, audio or kinesthetic aids to enhance your presentation
- Personal Prescription Essay (3+ pages)
- design your own health and wellness prescription
- set 3 personal goals
- Include academic sources
- Cite all sources in APA format
Health: the basics (12th ed.)