Practice self-compassion with 100 mindfulness meditations for depression

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?' and 'Where am I going?'

Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life.

Contrary to the view of trauma popularized by literary theorists, Trauma and Forgiveness argues that the traumatized are capable of representing their experience and that we should therefore listen more and theorize less.

Craftivism is a worldwide movement that operates at the intersection where craft and activism meet; Craftivism the book is full of inspiration for crafters who want to create works that add to the greater good.

We all love to read and learn from books, but The Repurposed Library takes our passion even further, presenting us with 33 projects to make--quite literally--out of books.

From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice-especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem- You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though-the issue may be with your approach.

Exercises in active and passive Zen meditation are accompanied by a discussion of their relevance in contemporary living."

"This beautifully designed and photographed book features some of California's finest natural areas. Covered in the book are national and state parks, natural reserves, national monuments and other recreation sites. All of the state is included from the snow-draped slopes of Mt. Shasta in the north to the Joshua tree landscapes of the south."

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world?